Wednesday, May 15, 2013

Trail Guiding for Persons With Prenatal Toxin Exposure #FASD

 Are you a trail marker or a barrier?

I trail guide a number of couples living in today's world navigating with FASD. Here is what I have learned as a trail guide...(and a mom, friend and human being)
  1. I have to lay Jodee down. The abstract world I am able to navigate in serves little purpose to walk together in harmony. I do use my abstract abilities to trail guide or mark trails for self-discovery—this DOES NOT make me more able—I consider myself a cognitive translator between worlds.
  2. I have to be able to walk in unconditional love—just as the people I love are able to do.
  3. I have to be able to understand hidden fear and reactions to it—I need to respect it, embrace it and then provide honorable and safe opportunity for self-discovery to move from fear to peace
  4. I have to change my speed which happens to naturally be the "energizer bunny" to the speed of the people I love - this is a good thing - most people in the "what they refer to as normal world (lol)" never allow themselves this beauty.
  5. May YOUR voice raise loudly as teachers because you have the ability to change this world -
When I began this walk in 1997 - my first understanding and slogan was a "voice for the voiceless" 
I am proud to say - YOU the adults with FASD are gaining THAT voice!

Thank you for being my teachers
Jodee

Friday, May 10, 2013

Service Dogs for #FASD - Do they make a difference?

Broken hearts, threads of opportunity, and fur-covered love




This is a story of broken hearts, Titanic alcohol damage, and second chances. It is a story I have been blessed to help unfold over the last six years; a story that joyfully, and brilliantly, is becoming very well known, despite its being started by epic unraveling thousands of miles away.

A little background: an eternal optimistic opportunist, I see 50 ways something will work where most sane folks only see downside. Where others see a single thread, I see entire tapestries. It is a blessing and a curse.

I needed a thread or two back in 2006 when I was working on a 5K fundraising race/walk to raise awareness for fetal alcohol spectrum disorders (FASDs). FASD is an umbrella term used to describe the range of effects that can occur to an individual whose mother consumed alcohol while pregnant. The most severe form of FASD is called fetal alcohol syndrome (FAS). FASD is not “a warm and fuzzy” cause; people do not get all whoopty-do about it. Most would rather NEVER hear about it, much less tell our sisters they can’t have a glass of wine for nine months. So when I heard about a particularly enthusiastic participant in the race, I was eager to meet her.


So I met Donnie Winokur, a wisp of a woman with intense brown eyes and wildcat mother energy; that “I-will-fight-to- the-death-for-my-children-and-kick-your-butt-from-the-grave” urgency that I, as a long-time single mom, had run on for years.

Donnie’s urgency was about learning as much as she could, and connecting with as many people as possible, to figure out what to do for a precious little boy who was in a world of hurt, hurt that was hurting everyone in his world.

The little boy was her son, a dream-come-true who’d been adopted, like his sister, from an orphanage in Russia, on what was a kind of second honeymoon for Donnie and her husband, Rabbi Harvey Winokur. “We didn’t try to get pregnant for long, opting instead, since we were older and this was the second marriage for both of us, to start the adoption process not long after we got married,” she said.

To cut to the chase here, Donnie and Harvey’s son and daughter, adopted in Russia and brought home to Roswell, GA in 1999, made them an instant family. The daughter developed beautifully, and today, at 14, is, physically and intellectually so much like her adoptive mother it is as though their souls were roommates in heaven for a million years before they were both made human.

The dream-come-true story with the little boy, however, started crumbling about the time he turned three, when epic meltdowns, mood swings, and rages grew in intensity as the little boy grew in size and strength.

After many consults with many doctors, the truth unraveled in the form of a “broken” umbilical cord. You see, the boy’s Russian birth mother might have been an alcoholic. Or not. Or she might not have known she was pregnant when she drank alcohol. Whatever the case, she’d had enough to drink at some point during her pregnancy with this precious child, that his brain had been hurt badly. Very badly. The very cord that gave him life also delivered deathly alcohol to his developing brain, affecting, in particular, the parts of his brain that regulate mood, emotions, memory, and the ability to communicate, discern, and deal with “no.”

I met a desperate Donnie Winokur a couple of years into her sometimes frantic search to learn about her son’s FAS, and to find anyone and everyone who might be able to help keep this family, knit together from oceans apart, from unraveling.

She was an enthusiastic volunteer. And opportunist that I was, I saw a face for this cause.  She became, once some trust was established, a willing accomplice. She, too, saw tapestries where others saw threads.

I asked for an interview. She let me write her story, using her talents as a journalist to help edit it, and her wildcat mom energy to be sure I told it tenderly.

I asked to feature her family in a video. She had a persuasive dialog with the reluctant rabbi, who ultimately let us film in the synagogue. The video was a hit at our fundraiser.

I asked her to be on a fundraising committee. She did it.

I asked her to give me input on a book I was writing about stopping the cycles of addiction and abuse, my way of using my pain to help myself and others.  She helped. We cried. We laughed. Our friendship deepened.

I asked if I could write a fundraising letter about her story. We made money on the letter and gathered new advocates for our cause.

She told me she wanted to get a dog to help her son, a dog that would be the first service dog ever to help a child with FAS by sensing an immanent outburst and using its love to help calm the child in ways no human can. I told her I thought it was a brilliant idea. She told me her husband was dead-set against it. I told her, from experience, that mothers do rabies-crazy things because we are so in love with our children, and to listen to her mom-gut.

She and her precious father and children brought home fur-covered love – a rescued golden retriever named “Chancer,” because hers was his second family; his second chance at love – that helped her son, and ultimately and became the rabbi’s best friend.

We did another video. The CDC did a video about her family and their experience with FASD in hopes of raising awareness of the fact there is no safe amount of alcohol, or safe time to drink, if you are pregnant or could be pregnant.

We had awareness-building and fundraising schemes, dreams, and roadblocks that, as we climbed over them, made us stronger. And a little tired. After all, we’d hit our 50s together. And as we crossed that milestone, I told her that her story was so remarkable, so compelling, that it needed to be made into a movie. I said I was not sure how, or when, but that somehow, some day, their story needed to be made into a movie to help raise awareness for FASD, and awareness of the vitally important role Chancer's fur-covered love had played in their lives. "Imagine how much it would educate AND inspire," I kept saying.

Well, Donnie was working on three books and we were both run ragged by children and traffic and board meetings and life and events and she decided to put her focus into the books. I had ups and downs with employment and life. We stayed in touch, with emails and phone calls and rushed lunches or coffees and even a rare girls’ night out, just two moms and Chancer, that handsome dog. I kept imagining their story being told "on the big screen," but did little to advance that other than imagining it. And mentioning it when Donnie and I would catch up.

Through the years -- six years from our first meeting -- the story was been told in an incredible award-winning book by Donnie's daughter, and in a second book, also published by Better Endings, New Beginnings, that has garnered international awards and is the story of, and “written by,” Chancer!  

Then, in an epic feature spread in the New York Times Magazine (2.5.12), a best-selling author wove this story and all its intricacies and miracles together so beautifully that I firmly believe there is a thread-for-thread matching tapestry of it hanging in heaven. And now, with luck, we won’t have to wait too long to SEE the story being told.


You see, Donnie connected with a group of movie producers – Hot Flash Films – and they have seized this unique opportunity to help Donnie do what she is so very, very good at doing: making sense of her family’s pain by using her experience, strength, and unfailing optimism to help others. 

The update as of November, 2012, is that Chancer’s story WILL become a movie! It is being written by Writer/Co-Producer Karen Hall, who wrote the script for the legendary movie “The Betty Ford Story” and has written for some of the most well-known TV shows of the last 30 years. The movie will be brought to the screen by Emmy Award winning director Martha Cotton.

And so dreams are coming true. I am just wondering who’ll play ME in the movie. 


For more information about Donnie Winokur, her family, and Chancer, the "wonder dog," click here.

Carey Sipp's first book, The TurnAround Mom – How an Abuse and Addiction Survivor Stopped the Toxic Cycle for Her Family, and How You Can, Too, guides fellow “children of chaos” to create the kind of sane and loving home life that helps prevent next-generation addiction and abuse. Follow her on Twitter @TurnAroundMom.

Read more articles by Carey Sipp here.

Friday, May 3, 2013

We rear children so we can RAISE adults #FASD

Can we learn to silence our defenses to make a difference. 

Last night I had the pleasure of co-hosting a chat with three incredible adults who struggle with the challenges of body, brain and sensory issues due to prenatal exposure to alcohol. As questions were asked they graciously answered, then at one point one by one they shut down—looking at each other and laughing. What was so funny I wondered as they muted themselves and I stepped in for the conversation.

After the program, they shared deep insight—
  • "You, who live outside of our world often miss out, because you do not hear what we share."
  • "We were giving them our best ideas and kept getting shot down."
  • "We kept sharing and were not being listened to."
  • "We know what we are talking about."
  • "Our viewpoints once again were discounted and after numerous times, we just looked at each other and burst into laughter. We all knew the scoop, the story, we had been their so many times when we shared."
Oh, what insight.


Wednesday, May 1, 2013

New Adult Perspective in The Best I Can Be Living with Fetal Alcohol Syndrome

New Release! More Resources!
At thirteen, Liz Kulp wanted to let people know what was inside her brain and what made her life so difficult. She hoped by sharing her life other families and children would have more opportunities for success. Fourteen years later, Liz, now an incredible adult revised this beloved title and added her adult perspective of living with FASD in hopes that families and children living with these challenges could better prepare for the future.

In this new revision, she has been joined by other adults, who she refers to as FASD Life Experts and they have added additional wisdom.  We love the new resources and are excited about this new direction.


Friday, April 12, 2013

#FASD the lonely hearts club?

Desi and Jon are social extremists and when they are by themselves, not in a social situation, they are in pain and lonely.They both tend to deal with loneliness by sleeping.

Desi and I just had a chat about this. Why is she lonely all the time and why does she feel so needy?

She said that when she is alone, she feels abandoned, rejected, and just not happy. When she is with people the hole inside her is being filled up.  So she constantly craves friends to talk with, be with, have relationships with.

The sad part of all of this is that her need is so great that she often smothers her friends with demands and soon they are no longer her friend. Thus she ends up feeling more rejection, loneliness and despair.

This is a HUGE problem for my two kids with FASD. 
They seem to plan their whole life around social events.

With support to get up on time, get daily household chores done, and a ride to work, Desi is able to hold down a part time job. 

She works at a thrift store.  
  • She is able to manage a register pretty well that tells her how much change to give back, and she LOVES being with people. 
  • She can chat all the time during her job with new customers and her co workers. 
  • This is rather fun for her and since she has some pretty amazing co-workers, she is very happy there.

Her job fulfills her need to be social. 

I love that for her. She always comes out of there bubbly and chatting with everyone and I feel good when she is happy. However in her personal life, I have watched her go through friends on a frequent basis. Especially boy friends, but also this happens with girlfriends.

There are a few reasons for this. 

  • She is socially and emotionally immature for her age.  This started to show up at about the age of 16.  Gradually friends were dropping out of her life.
  • She also can get bossy and demanding and who likes to be treated like that for long? She is so needy that she suffocates her friends at times.
  • Once she has a friend, that friend is going to be hearing from her a lot. She can just drain them dry.  One wonders why she hasn’t yet met her carbon copy and wouldn’t that solve the problem? I mean someone who might need her as much as she needs them? :)

Desi and Jon both have little ability to be creative about their lives. 

Organizing and planning are a challenge so  having creative hobbies is difficult for them. Their lives are kind of “empty” outside of their job time. They need their external brain to be there partly just so they are not alone and to manage their empty time.
 
They both sleep most of the day and get up with no purpose or plan for the day, and both need prompting to get important things done, or these tasks won’t be completed. Then comes the free time. They would sit  there with nothing to occupy it, unless they can find a friend, a party, some where social to meet with others.

Another reason I believe they both sleep a lot if there isn’t anything going on socially, is depression. When you are running high on social events all the time, it burns up adrenaline. 

Too much adrenaline burns up serotonin.  

These kids are born stressed and a lot of them deal with mood disorders. Their bodies are always in high alert and using up adrenaline. Adrenaline is a drug of it’s own type. It masks pain.

When something really bad happens in our life such as the sudden death of someone close, a person can go into shock. They won’t feel pain for days. The reason for that is the large amount of adrenaline that is rushed through the body. It shuts down the pain receptors.
So keeping life on a social high also helps our kids shut down the pain receptors, but in reality it also burns up serotonin which can cause the vicious cycle. This kind of keeps them on the wheel of seeking people to fill them up on the inside and take away their pain.

They are often  very bored and both of them will often  just go back to sleep to avoid dealing with that pain. Sleep can be a good thing for them, as it can heal the stress on their body, but too much of it isn’t healthy as it hinders their body’s need to get oxygen and exercise.

As  an “external brain” I find I do need to use gentle suggestions to Desi that maybe she needs to slow down a bit and get some normal sleep. Or maybe tonight needs to be a sit in night just for some down time. When she runs too much, she begins to show it in mood swings.  OR maybe it is the opposite. Maybe now she has slept too much and I need to make her get up and get moving a bit. Then of course I need to help her keep occupied or she is lonely again and wants to go back to bed.

They are adults and we can’t make them do anything, but I find myself trying to help her manage her sleep, resting times, exercise needs and social life too. :)

My heart does hurt for the loneliness that my kids deal with.  I am here. They know that.
DARN FASD!  Stole my kid’s abilities to occupy themselves.

Lord send good and positive friends into my kid’s lives.

Terry Quinn
kidznlildogz@aol.com

Shopping is a Drug? A spending plans demise!

What can we do to give more Live Abilities
to avoid trouble and trauma
Guest Blog by Terri Quinn

Yes! It sure is!
The  brain LOVES new things. 
It can give a person a high to shop.  
Shopping can be like a drug. 

Granted it is safer then Crack, but in some instances it can put a person on the streets, just the same as other drugs. Kids with FASD often have this problem. They don’t understand money. They can’t do the math. They don’t honestly think about responsibilities such as bills etc.  They can spend and spend and love doing it.

Eyes see and fall in love. 
Impulse control is often not there. 
They buy. They are not keeping track of their spending. 

Wow, could this be dangerous?

If your kiddo or young adult  with FASD, cannot manage a budget, on their own, then they often can’t manage their spending on their own.

So last week Desi decided she wanted to have a debit card. She wanted to be like other “Adults”. We went to the bank and got the card, but I was unsure how this was going to work.  It didn’t really. She already over spent what she had to spend. 

I had asked her to keep receipts and add them up in her calculator. I really felt this would be hard for her and it would take organization skills that she doesn’t have. I went into the bank account online tonight.  It happened. I texted her  not to use the card again until next paycheck. She is upset. She wanted to buy food for dinner on her work break. She texted me back. “So what am I going to do about food?”

I texted back. “Pray”.  :)  I am not trying to punish her, but if I allow her to keep spending, her money for bills is gone! She can eat at home when she gets off work.
If I give her all her money that is above her bills, she will spend it all in one day and have no money to purchase food. No thought is taken about emergencies, or other needs, before the next paycheck. 
So now at least, I take the food money out and hold it for her until we hit the grocery store.
WOW!  Our kids with FASD need an exterior brain for this! 

They can’t remember what they spend their money on, as memory is damaged. They buy on impulse without thinking about the price, budget, or if they need to pay a bill, or buy groceries.
A credit card looks like free money to these kids.  I am not sure if we are going to be able to keep managing with this card, but I won’t give up trying to teach her how to handle it. She hates that she can’t be like other “adults”.
Jon gets disability and he has a part time job. I manage his disability and pay his bills with it. He manages his job money and he has to purchase groceries with it.  
He had some savings because he wanted to purchase a car. I don’t feel comfortable with Jon driving, but I have helped him try and save for a car.  This week alone he has taken 260.00 out of his savings. For what? Oh one night he wanted a new tattoo. Two days later he decided he needed cash because his employment credit card was empty.

Today he called me and asked for 60.00 to lend to a friend who promises to pay him back in 24 hours. Right…….  I gave it to him though, as when it is gone, no car. :)
I asked him if he really thought he would get paid back and he said. “YES mom, this is my DUDE”.

Right………..Bottom line, our kids that are FASD effected have great trouble manage money. They are lacking in memory, organization skills and have little impulse control.
This is brain injury.  I never say never, but if someone wasn’t helping them, both would be living on the streets.
OH and one more, SO important thing!  
Did you know that shopping is an antidepressant? 

Loads of people do RETAIL THERAPY.  It gives you a high, adrenaline rush, to get something new. Our kids are trying to feel good most of the time. Doing Retail therapy on a credit card can be very addicting. Our world is full of people who have huge credit debt from this antidepressant. 

Adrenaline is a pretty potent drug of it’s own. We all know adrenaline junkies. It makes you feel good. Anything that will produce an adrenaline rush can be potentially addicting for our kids.
  
Even acting out can produce an adrenaline rush. Oh my, I touched on a new blog subject. :)
Just sayin’.  Our kids need their exterior brain to keep them from starvation and the streets. Keep in mind that they are about half their age emotionally. So my two are ten year old’s. 

Could a ten year old manage a budget? 

Not! a ten year old wants every thing that they see in the store and on TV. If we gave our ten year old’s a credit card???????  OMG!  Imagine the damage? lol. They don’t understand about the price of things. They just see the item, want it, and buy it.  This is how our kids often think.  


Lord help our kids, to always allow their external brains, to help them.
Help them to find other ways to FEEL GOOD that are healthy!
Also keep them from the temptation to steal, which also can become like an adrenaline drug to their brains.  
Thank you Lord!

Terry Quinn
kidznlildogz@aol.com

Wednesday, April 10, 2013

5 Star Approach to Healing #FASD by Victoria Deasy


HEALING FETAL 

ALCOHOL 

EXPOSURES: 

Guest Post - Victoria Deasy

Whether a child has a diagnosis of Fetal Alcohol Spectrum Disorders (FAS, ARND, Partial-FAS, or anything in between) or a suspected exposure, the few professionals who know something about FASDs, along with the literature, talk about the 'permenant brain damage" that ensues. Damage to the brain is certainly accurate but 'permenant' may no longer be true. We have learned a lot in the last 5-10 years about how plastic the brain is, how different parts can heal or take over for other parts, and how new neurons can grow over time. 

Because of these new neuro findings, we need to look at FASD a bit differently.

It should be noted that the alcohol that damages the brain damages different parts of the brain in different people. Some of this can be because of the amount of alcohol ingested, the time just before and during pregnancy in which the mother was using alcohol, the number of occasions in which the woman drank, the nutrtional state of the mother before and during the pregnancy, whether other drugs were also ingested, if the mother smoked, lived an unhealthy life-style, received pre-natal care or not, what kind of emotional life the mother was experiencing (whether she was abused, under stress, etc.) and many other things that could affect the fetus at anytime, with or without the alcohol exposure. Add these things to the alcohol exposure, and the direction of the damage is on its course. 

There are also the things that happen to a child after birth. 

There are traumas: 
  • If the infant is placed in an unstable household, the brain changes some more; if the child is placed in an orphanage, especially an orphanage where children are not held, caressed, nourished, allowed to move, spoken to and sung to, the brain has less of a chance to grow and develop properly; if the child is abused or harmed in any way, there are more doors shut to proper brain growth and development. 
  • Even if everything goes very well after birth, if the child is adopted, even right out of the hospital, there is "trauma" in the mere fact that the child has been removed from the birth parent to which there has been a nine-month bond, a bond that is now broken. We usually can't separate out all the things that make up our children, especially if they are adopted and we don't know for sure all the things that have occurred to create the brain and brain damage that is now part of the whole picture called FASD.

I often have people ask me what we have done to try to heal my son's FASD. I can tell what we have done but I cannot tell others that all of this will work for them. I feel very strongly that what we have done (some learned from the autism community) has been very effective. I also have to say that it took years and years of trial and error to get all of this put into place. I can't help but wonder if we had done all the interventions earlier, if things would be even better. But, one cannot dwell on such conjectures. We did this on our own, unable to find doctors who knew anything that would help us. Now a days, there is more help out there and I would suggest that finding doctors who can help, would be the best route. 


Some of us will need to teach some of those doctors and some of us will need to forge our own paths.

MY 5-STAR APPROACH: 

There are 5 intervention strategies that I think are vital: 
  1. Nutritional Therapies (diet, supplements, chelation, etc.) 
  2. Neuro-Movement Therapies (NeuroReorganization, Musgatova, Rhythmic Movement Training, HANDLE and the like)
  3. Therapeutic Parenting (Heather Forbes, Bryan Post, Howard Glasser, and others), including psychologists/ psychiatrists, when needed
  4. School Choice (the child needs what s/he needs, not what is apparently available; this can include Montessori, Waldorf, homeschooling, unschooling, small private school, special ed school)
  5. Belief System (not necessarily religious) and a 'village' to support such. I think if these things can be put into place so as to keep the child calm, non-anxious, feeling cared for instead of experiencing constant punishment, anxiety (of things that no one knows are anxiety-producing), and feeling worthwhile, then healing has a chance. 

Nutritional Therapies: for us, this started with eliminating all food dyes (Red#40 made my son almost bi-polar!) and to keep them out of shampoos, lotions, toothpaste, etc., because these are absorbed through the skin; eliminate all chemical sugars, all corn syrups (not just high fructose corn syrup), and to go as organic as possible, eat grass-fed beef, eat chicken and eggs that are hormone and anitbiotic free and which are free-range. A lot of children may need to be taken off casein (most dairy products) and/or gluten (most grains). For those who are nervous about their child not getting enough calcium from milk, just remember that calcium can be found in many other sources and there are many substitutions for cow's milk. 
  • Our next thing to try was Omega-3 Fatty Acids (per THE LCP SOLUTION by Jacqueline Stordy, a book I found in the library, somewhat by accident). I had to research this even more and figure out dosages but there is a lot of information in THE LCP SOLUTION, even the brands used in actual research. We chose one of those brands, but I don't really know why we chose the one we did. I was to discover several years later, that this brand has extra Evening Primrose Oil (EPO)and when we ran out and I gave my son my store-bought omegas, I noticed some regression (especially with hyperactivity, impulsivity, etc.) I went back to THE LCP SOLUTIONS and discovered some studies which showed that about 15% of boys didn't do as well on Omegas until they added the EPO and then, they came up to the levels of the other study participants. Even though we have now switched to krill oil (for more bio-availability), we buy one for women because it has the EPO in it. This may or may not work for others, as well. 
  • Over time, as I researched and researched, we eventually added stomach enzymes, amino acids, extra Vitamin Bs, extra Vitamin D (only after a blood test to determine my son's levels, showing how deficient he was)and then, added choline (per studies by Dr. Ed Riley, et.al, at San Diego State University. It took awhile to decide on doses but per the Linus Pauling Institute at Oregon State University, I at least knew what the 'adequate' doses would be (adequate meaning enough to keep someone alive). It also listed the possible 'toxic' amounts, an amount that was so high that no one would ever get that high. Later, I learned about piracetam. This is a synthetic and not for everyone. I started my son on this at age 17-18 and his senior year in high school was astounding, compared to all his other years in school. 
  • The choline affected my son's memory...all for the good. 
  • The piracetam also affected memory but for the first time, he knew what his school assignments were, knew when to hand them in, actually handed them in, juggled his long-term projects, began to feel bad if he made a mistake, felt awful if he forgot an assignment....he actually would shake his head in disbelief when fellow students would do the exact silly things he used to do, only now he couldn't believe how 'stupid' they were being (his word, not mine). 
  • These nutritional changes helped to get the Therapeutic Parenting into his psyche.
The Neuro-Movement therapies helped to re-organize 
his very disorganized brain and nervous system. 

Each part of my star helped to fortify the other points. I chose the right schools (I only knew this for sure after the fact, of course) and found other people, at school and at a church I joined just for what my son needed, to nourish my son, to help him along the way, to understand him in all his 'differences,' to give him the examples that his 'chameleon self' needed. 

Is my son "cured" of his FASD? 

No. There is no cure, as of yet. But, healing can take place. It's like children who have polio: do we leave them in an iron lung or do we do something so they can be in a wheelchair or using a walker or crutches or even, to get through life with just a limp. We are working towards the limp! 

Is any of this easy? 

Heck no! Trying to raise a child with FASDs is probably the most difficult thing any of his will have to do. We have children no on seems to understand, we get no help, we seem to have to fight for every little thing our child needs, we are blamed for their behavior, we are blamed for not parenting them well, we are blamed for letting them get away with poor behavior....


So, let's be the change we want to see. 

We will do whatever we need to do to heal our children. We will fight for them, guide them (even as they try to get us off their backs), support them, and keep them close and safe for as long as they need us to do this. 

And then, let us give them a chance to spread their wings and try life on their own... but knowing that we tried everything we knew how to get them to that place.